Softball is a great sport to give teenage girls an opportunity to work together. It involves a lot of teamwork such as supporting each other and calling balls. Softball is also a great new way to meet many people. Softball is a great way to make new acquaintances. Interacting with other teens playing for the opposite team is a perfect way to meet and also make new friends.
Tennis: A match can last for several hours, so tennis develops excellent aerobic fitness. Its bursts of exertion also boost the anaerobic system. Softball: Games last for up to 90 minutes, developing aerobic fitness, but you do get breaks between exertions, especially when your team is batting. Tennis: Excellent: the forearm grips the racket; arms, shoulders and back produce the power to hit the ball; core muscles stabilise; legs exert muscular force at speed from leaping and changing direction. Softball: Arms, back and shoulder will become stronger from batting and repeated throwing.
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